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Pat Riley says that Kyle Lowry will ‘have to address’ his conditioning this offseason

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The Miami Heat are notorious even by NBA standards for their dedication to conditioning. Players routinely have their body fat percentage checked, and players regularly join the Heat and go on to play the best basketball of their careers in large part because of Miami’s emphasis on staying in shape. This has been a central tenet of Miami’s organizational philosophy since Pat Riley arrived nearly three decades ago. It isn’t changing anytime soon.

Yet one of their key veterans represents a rare case of a player who has done just fine despite playing at a heavier weight than the Heat would prefer. Kyle Lowry is a master of using his mass to his advantage. He can hold up defensively against bigger assignments because he has such a low center of gravity and he is simply so hard to move in part because of his weight. He’s infamous for using his butt as a weapon on both sides of the ball, and after making six All-Star teams and winning a championship in Toronto, it’s hard to argue too much with his approach.

Yet at his season-ending press conference, Riley was adamant that Lowry would “have to address” his conditioning issues going into next season. 

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“The bottom line with me and for me as far as hoping you can get the most out of a player … is that you have to be in world class shape, you just have to be,” Riley said.

Lowry, who just finished the first year of a three-year deal, had a difficult season for a variety of reasons. He missed time because of personal issues. He hurt his hamstring early in the playoffs and never fully recovered. But he ultimately managed to make it back in time to start for the Heat in their last five games of the Eastern Conference finals. At points, he was one of their few players capable of contributing on both ends of the floor. That he was able to do so at all at the age of 36 was genuinely impressive.

Might Lowry have recovered faster if he was in better shape? Perhaps. But asking Lowry to lose weight, especially this late in his career, risks taking away part of what makes him so special in the first place. While Miami’s philosophy is beneficial to the overwhelming majority of its players, Lowry might be an exception because of his specific strengths. He’s already made it to his late 30s as a highly effective player. There’s no telling how significant changes might affect him moving forward.

Ultimately there needs to be a balance here. Miami needs to find a way to get Lowry conditioned without sacrificing the unique physical proportions that helped turn him into such a valuable player in the first place. Riley might not be used to bending the rules, but in Lowry’s case, doing so is probably the wisest possible approach for all parties involved.

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Sonya Deville & Natalya face Toxic Attraction in WWE's Tag Team Title Tournament | WWE on FOX

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Natalya and Sonya Deville took on former NXT Women’s Tag Team Champions Gigi Dolin and Jacy Jayne from Toxic Attraction on Friday Night SmackDown.



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Elks dominate second half, snap three-game skid with win over Redblacks 

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OTTAWA — Taylor Cornelius threw two touchdown passes and the Edmonton Elks scored 21 unanswered points in the second half of a 30-12 win over the Ottawa Redblacks on Friday.

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Cornelius completed 16-of-27 passes for 208 yards, including a four-yard touchdown pass to Derel Walker with 6:34 left in the fourth quarter. The win halted a three-game losing streak for the Elks (3-7).

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Caleb Evans threw for 111 yards and rushed for another 82, including a 21-yard touchdown run, but the Redblacks (1-8) lost for the 19th time in their last 20 games.

One of the few bright spots for the Redblacks was a 50-yard reception by Darvin Adams, who played in his 100th CFL game.

An 18-yard touchdown pass from Cornelius to Kenny Lawler at 11:03 in the third quarter gave the Elks their first lead of the game at 16-12.

Just under eight minutes later, Ante Milanovic-Litre scored on a two-yard run to boost the Elks’ lead to 23-12 following a Sergio Castillo extra point.

The Redblacks entered the third quarter up 12-9 after a less than spectacular first half that began with Ottawa’s PA announcer introducing Edmonton as the Eskimos.

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Lewis Ward made a 46-yard field goal near the midway mark of the first quarter, but a roughing the kicker penalty on Edmonton defensive lineman Jake Ceresna gave the Redblacks a fresh set of downs. A minute later, Ottawa took advantage as Evans ran in for a 21-yard score at the 7:43 mark.

The Elks answered back before the end of the quarter on a 52-yard field goal by Castillo.

In the second quarter, Ward left six points on the board with back-to-back missed field goals from 40 and 47 yards that led to a pair of rouge points. Ward connected from 13 yards out with 4:45 left to give the Redblacks a 12-3 lead.

Late in the first half, the Elks had the ball at the Redblacks one-yard line following a defensive pass interference call.

Quarterback Kai Locksley entered the game for the short-yardage situation but was stopped twice on sneak attempts. Locksley scored on his third attempt on a sweep right play, but Castillo hit the upright on the point after attempt to make it 12-9.

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Bournemouth vs. Arsenal: How to watch, schedule, live stream info, game time, TV channel

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The Premier League is back in action on Saturday.

Who’s Playing

  • Arsenal @ Bournemouth
  • Current Records: Arsenal 2-0; Bournemouth 1-1

Paramount+ is the only place to watch every minute of every Serie A match this season, not to mention select games in Italian. Sign up now with offer code ITALY to get a special one month free trial. A subscription also gives you access to other sports content including every UEFA Champions League and Europa League match, the NFL on CBS, and countless movies and shows. Get it all free for 1 month with promo code ITALY.

What to Know

Bournemouth will take on Arsenal at 12:30 p.m. ET on Saturday at Vitality Stadium. Bournemouth is out to stop a five-game streak of losses at home.

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Things couldn’t have gone much worse for Bournemouth as they lost 4-0 to Manchester City this past Saturday. Things were pretty much settled by the half as Bournemouth was already down 3 to nothing.

Meanwhile, Arsenal beat Leicester City 4-2 this past Saturday.

Arsenal’s victory lifted them to 2-0 (second place with six points) while Bournemouth’s defeat dropped them down to 1-1 (11th place with three points). We’ll see if Arsenal can repeat their recent success or if newcomer Bournemouth bounces back and reverse their fortune.

Craving even more coverage of the world’s game? Listen below and follow ¡Qué Golazo! A Daily CBS Soccer Podcast where we take you beyond the pitch and around the globe for commentary, previews, recaps and more.  

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How To Watch

  • Who: Bournemouth vs. Arsenal
  • When: Saturday at 12:30 p.m. ET
  • Where: Vitality Stadium
  • TV: NBC
  • Stream: fuboTV (Try for free)
  • Caesars Sportsbook odds: Bournemouth +700; Draw +360; Arsenal -245

Featured Game | Bournemouth vs. Arsenal



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