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How the Heat and Thunder hid one of the most creative trades in recent NBA history inside of a KZ Okpala deal

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No team does a better job of dancing around the collective bargaining agreement than the Miami Heat. General manager Andy Elisburg has spent the past decade coming up with innovative ways to eke out extra cap space and duck the luxury tax against seemingly insurmountable odds, and on Wednesday, he and Pat Riley worked their magic yet again to sidestep the league’s restrictive Stepien Rule.

The Heat have long-owed the Thunder a first-round pick in 2023. That pick was originally lottery-protected in 2023, 2024 and 2025 before becoming unprotected in 2026. Those protections made it virtually impossible for them to trade any first-round picks, because the fact those picks might convey in any one of those years meant that the Heat couldn’t trade their picks in any of them. Further complicating matters was the Stepien Rule, which prevents teams from being without a first-round pick in consecutive years. Even though the pick wasn’t owed until between 2023-2026, that rule prevented them from dealing their selections in 2022 and 2027 as well. That essentially meant that the Heat could only offer their 2028 choice in any deadline deal. As the Lakers and Jazz have found out, picks so far in the future tend not to have as much trade value as they should.

So the Heat found a workaround. On Wednesday, they made a seemingly innocuous trade with the Thunder, sending KZ Okpala to Oklahoma City for a second-round pick. Hidden deep in the press release, though, was the revelation that the Heat and Thunder had also agreed to amend the protections on that pick. Now, instead of conveying between 2023 and 2026, it can only convey in 2025 or 2026.

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This has enormous short-term trade implications for the Heat. Since they aren’t giving away a first-round pick until 2025, they suddenly have access to either the 2022 or 2023 pick for a possible deal. They could use that pick to upgrade at the deadline, or they could save it for the offseason and package both of them together for something bigger. The Stepien Rule does not work backward. Once the Heat actually make their 2022 pick, the Stepien Rule doesn’t apply to it, theoretically allowing them to make the pick on behalf of another team before consummating a trade. If the Heat go hunting for another superstar this offseason as they so often do, having multiple upcoming first-round picks to dangle will likely be quite helpful.

The agreement might benefit Oklahoma City just as much. The Heat are almost certain to be a playoff team in 2023 considering their present-day talent. That would have given the Thunder a selection likely to fall in the teens or 20’s. Even if Miami miraculously fell off of a cliff, the Thunder would still have to survive two more lottery seasons from the Heat to get to an unprotected pick in 2026. Now? They only need Miami to miss the playoffs once, in 2025, to get that unprotected choice.

Is that likely? Probably not, considering the presence of Bam Adebayo and Tyler Herro. But don’t rule it out. Jimmy Butler is 32 now and will be 35 in 2025. The contracts of Kyle Lowry and P.J. Tucker will have expired by then, and both will likely have aged out of productivity if they’re even on the roster at all. It’s not hard to imagine a scenario where one injury-riddled Heat season gets Oklahoma City the unprotected first-round pick of a team paying a 36-year-old Butler $52 million. That’s a pretty enviable position to be in, and the Thunder didn’t have to give up any extra assets to get there beyond the 2026 second-rounder they nominally surrendered for Okpala.

If any general manager is as good at navigating league rules as Elisburg, it’s Oklahoma City’s Sam Presti. Two basketball geniuses worked together on Wednesday to come up with one of the more creative and potentially mutually beneficial agreements of the season.

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Don’t Write Them Off Yet: How the Panthers can claw their way back into Cup Final

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If history is any indication, the Florida Panthers are in trouble. Only five of 53 teams have rallied from a 2-0 deficit in a best-of-seven Stanley Cup Final. To make matters worse, Florida’s 12 goals against are tied for the most through the first two games of a final.

It would be easy to write off the Panthers right now, but there are reasons to believe that they can at least make the series competitive. Florida, despite being outscored 8-3 at 5-on-5, has carried 55.2 per cent of expected goals. Although that has been somewhat influenced by score effects, it shows that the Panthers have not been utterly caved in by the Vegas Golden Knights. They are also winning the slot battle at 5-on-5, holding a 35-31 edge in scoring chances. (Adin Hill has stopped 18 of the Panthers’ 21 slot shots on net.)

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The first thing the Panthers need to do is keep the Golden Knights and themselves out of their goaltender’s line of vision. The Golden Knights have scored five goals on 24 screened shots in all situations, including four against Sergei Bobrovsky on 18 shots. In their first 16 playoff games, the Panthers allowed seven goals on 123 screened shots. On multiple occasions, Panthers skaters have blinded their own goaltender while trying to block a shot.

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“If we’re going to be there, you’ve got to block them,” Panthers coach Paul Maurice told reporters after Game 2. We’ve got to get in front of those shots, so we’re working at it. We’re trying, but we’re about three inches off on those shots.”


The Panthers must also do a better job of slowing down the Golden Knights once they cross the offensive blue line. Vegas has made a successful first play, such as a completed pass or unblocked shot attempt, following 36 of its 49 offensive-zone carry-ins at 5-on-5 (73.5 per cent). Compare that to the first three rounds, when Florida’s opponents had a combined success rate of 54.5 per cent.


“Their rush game is elite, but we’ve faced other teams like that,” Maurice told reporters Tuesday. “We’ve just put ourselves in a position where we’ve had to give more ice than we want to give. Some of it’s based on their speed. They’re going to get those chances. And some of it is just our positioning. The first game was very even, in terms of what we gave off the rush to what we got off the rush. (In Game 2), clearly they got on us off the rush, and because we were in a deficit by the time they crossed the line, we had a harder time containing and killing those plays in the (defensive) zone, so it’ll be a focus for us, for sure.”

Discipline has been a big issue for the Panthers as well. They have racked up a staggering 130 penalty minutes, including 36 by leading scorer Matthew Tkachuk, who has been whistled for three misconducts. The Golden Knights have scored on four of their 11 power-play opportunities.

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The Panthers have already defied the odds this postseason, overcoming a 3-1 deficit to defeat the record-setting Boston Bruins in the first round. They will lean on that experience as they attempt to claw their way back into the Stanley Cup Final.

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“(When) we were down 3-1 (against the Bruins), we still had some good moments in the games,” Panthers captain Aleksander Barkov told reporters Wednesday. “We took good things out of them and tried to repeat that for 60 minutes. We did that three games straight. Here, it’s no different.”

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Canada Soccer announces camp roster ahead of FIFA Women’s World Cup

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Canada coach Bev Priestman has named her roster for a camp in Australia prior to next month’s FIFA Women’s World Cup, including several players who have been racing to get fit in time for the tournament.

Twenty-five players will attend the Canadian camp starting June 28 on the Gold Coast, with a final tune-up game against fourth-ranked England to be played July 14 behind closed doors. 

Priestman will announce her final 23-woman roster on July 9, one day before the FIFA deadline. Sixth-ranked Canada opens Group B play July 21 against No. 42 Nigeria in Melbourne before facing No. 22 Ireland on July 26 in Perth and No. 10 Australia on July 31 back in Melbourne.

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“With the preparation camp being only weeks away, I’m so excited to name this squad and see what this squad can bring as we move that much closer towards the Women’s World Cup,” Priestman said in a statement. “Picking this roster brought some incredibly difficult decisions and conversations, which I think speaks volumes to how competitive and exciting the group is.”  

“I must acknowledge the hard work of the players, the clubs and our dedicated support staff to have some long-term injured players available for this camp as I know all parties have done everything possible to get to this point,” she added.

Deanne Rose, Nichelle Prince, Desiree Scott and Quinn, who goes by one name, all make the pre-tournament roster.

Rose and Prince have been recovering from Achilles injuries while Scott picked up an injury at the end of the 2022 season that required surgery. Quinn was dealing with a leg issue.

Veteran centre-back Shelina Zadorsky has recovered from the illness that kept her out of the last camp.

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The pre-tournament roster contains a wealth of experience, led by Christine Sinclair. The team’s talismanic captain, who turns 40 on Monday, is preparing for her sixth World Cup.

The world’s leading international goal-scorer with 190, Sinclair has made 323 appearances for Canada.

Other veterans include Kadeisha Buchanan (131 caps), Alyssa Chapman (96), Jessie Fleming (115), Ashley Lawrence (117), Adriana Leon (96) and Sophie Schmidt (221).

Priestman has said she will give her injured players as much time as possible to return from health, which is understandable given the experience they bring to the table.

Scott has won 186 caps while Prince has 90, Quinn and Zadorsky 89 and Rose 73. 

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Janine Beckie will miss the World Cup after undergoing knee surgery. The influential and versatile forward, who tore the anterior cruciate ligament in her right knee in March in a Portland Thorns pre-season game, has 36 goals in 101 appearances for Canada.

The pre-tournament roster, which includes eight players yet to take part in a World Cup, has an average age of 27.

Forwards Clarissa Larisey and Evelyne Viens are both included on the camp roster although Canada Soccer says they won’t be released by their Swedish clubs until the July 10 start of the official FIFA international window.

“This camp is about us solidifying our identity and player partnerships whilst preparing for our group stage opponents,” said Priestman. “We know we have three difficult games, all with different styles of play and so being able to adapt and be equipped for all three is important whilst really harnessing and imposing our strengths on any opponent we face.” 

The World Cup features 32 countries playing 64 matches across nine host cities in Australia and New Zealand.

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The Olympic champion Canadian women last played April 11, when they lost 2-1 to No. 5 France in Le Mans.

Canada Pre-Tournament Camp Roster

Goalkeepers: Sabrina D’Angelo, Arsenal (England); Lysianne Proulx, SCU Torreense (Portugal); Kailen Sheridan, San Diego Wave FC (NSWSL).

Defenders: Kadeisha Buchanan, Chelsea (England); Allysha Chapman, Houston Dash (NWSL); Vanessa Gilles, Olympique Lyonnais (France); Ashley Lawrence, Paris Saint-Germain (France); Jayde Riviere, Manchester United (England); Jade Rose, Harvard University (NCAA); Shelina Zadorsky, Tottenham (England).

Midfielders: Quinn, OL Reign (NWSL); Marie-Yasmine Alidou D’Anjou, Famalicão (Portugal); Simi Awujo, USC (NCAA); Jessie Fleming, Chelsea (England); Julia Grosso, Juventus (Italy); Sophie Schmidt, Houston Dash (NWSL); Desiree Scott, Kansas City Current (NWSL).

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Forwards: Jordyn Huitema, OL Reign (NWSL); Cloe Lacasse, SL Benfica (Portugal); Clarissa Larisey, BK Hacken FF (Sweden); Adriana Leon, Portland Thorns (NWSL); Christine Sinclair, Portland Thorns (NWSL); Nichelle Prince, Houston Dash (NWSL); Deanne Rose, Reading (England); Evelyne Viens, Kristianstads DFF  (Sweden).

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Minnesota Vikings plan to release running back Dalvin Cook

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The Minnesota Vikings have informed running back Dalvin Cook that they plan to release him, bringing an end to his six-year tenure in Minnesota.



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